Why Every Pregnant Mom Should See a Chiropractor

Common Pregnancy Discomforts Chiropractic Can Help With:

• Low Back Pain: Caused by a shift in center of gravity and loosening ligaments, back pain is one of the most common complaints.
• Pelvic Pain & Instability: Hormones like relaxin loosen the pelvis to prepare for birth, which can lead to discomfort and misalignment.
• Sciatic Nerve Pain: As the uterus grows, it can compress nearby nerves. Chiropractic adjustments help relieve pressure naturally.
• Round Ligament Pain: A sharp or pulling pain in the lower belly can be soothed by gentle pelvic balancing.
• Headaches & Neck Pain: Caused by postural changes and hormonal shifts, these are often reduced with upper spine adjustments.

How Chiropractic Supports Pregnancy:

• Promotes Pelvic Balance
  A well-aligned pelvis helps the baby settle into an optimal position for delivery. Techniques like the Webster Technique are especially effective for balancing the sacrum and surrounding muscles and ligaments.
• Supports Nervous System Function
  The nervous system controls every cell, including those involved in fetal growth, digestion, and hormone balance. Gentle adjustments ensure the spine isn’t interfering with these critical pathways.
• May Contribute to Easier Labor and Delivery
  According to research and clinical reports, women receiving chiropractic care during pregnancy may experience shorter labor times, fewer interventions, and more comfortable births.
• Enhances Mom’s Comfort and Mobility
  As the baby grows, mobility decreases—especially in the third trimester. Regular care helps maintain range of motion, better posture, and improved energy levels.

Is Chiropractic Safe During Pregnancy?

Yes—chiropractors trained in prenatal care use gentle, pregnancy-safe techniques and special tables to accommodate growing bellies. At Awesome Family Chiropractic, all of our doctors are trained to work with pregnant women and tailor each adjustment to meet your comfort level and stage of pregnancy.

What to Expect at Your Prenatal Visit:

• A thorough health history and discussion of any current complaints
• Safe, gentle spinal and pelvic adjustments
• Soft tissue work, stretching, or home exercises as needed
• Encouragement, education, and support every step of the way

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